CBD (cannabidiol) has experienced a meteoric rise in the wellness market in recent years. However, despite its growing popularity, there is still a lot of misinformation about it circulating around.
What is CBD actually? How does it work? Is it legal? What are the benefits of using it? We have collected the most important facts about CBD that you should know.
1. CBD does not make you "high"
With all the hype surrounding CBD, the question "does CBD make you high?" arises quickly. The answer to that is no!
In contrast to THC (tetrahydrocannabinol), CBD (cannabidiol) has no psychoactive effects, so it is –— in contrast to the better known component THC -— incapable of giving you a high.
CBD oils contain such small amounts of THC that they are not sufficient enough to lead to psychoactive effects. There is therefore definitely no danger of getting "high" from CBD.
2. CBD can come from both hemp and marijuana
It is a common misconception that CBD comes from only one type of cannabis plant. In fact, CBD can be found everywhere in the stems, flowers, leaves, and seeds of both hemp and marijuana.
One of the least known facts about CBD is that both hemp and marijuana can be sources of CBD. However, marijuana provides less CBD and more THC, so marijuana is automatically associated with its intoxicating effects.
In hemp, however, CBD dominates the composition of the plant and THC is only present in small amounts. Hemp is therefore the ideal source of CBD because of its naturally higher CBD content.
Furthermore, due to the way its cultivation method is handled, hemp is a more environmentally friendly and conscious CBD source than marijuana.
3. CBD is legal as long as it is extracted from hemp
Since CBD is not to be understood as a narcotic, it has already been legalized in many countries. In these countries, CBD can be sold as a health-promoting product without any problems.
It should be noted, however, that the legal situation may change at any time. In general, the cultivation of industrial hemp is legal in most European countries. However, CBD derived from cannabis plants is illegal.
But you don't have to get worried about CBD cosmetics — their use is absolutely legal.
4. CBD supports the endocannabinoid system of our body
By now, almost everyone has heard about the numerous benefits of CBD. However, many people still do not know exactly how CBD works and what positive effects it can have on the body.
CBD is best known for its ability to support the body's own endocannabinoid system (ECS). ECS is known to regulate various biological and physiological processes in the body, including mood, energy, appetite, sleep, stress response, metabolism, muscle control and more.
It is believed that the endocannabinoid system is one of the major physiological systems involved in the production and maintenance of human health. CBD helps to support this extremely important system by preventing certain enzymes from breaking down the endocannabinoids, allowing them to act on your body for a longer period of time. Although more research on this topic is required, it seems that CBD has the potential to positive impact the endocannabinoid system.
5. CBD oil works very well as a beauty product
CBD oil is currently making big waves in the cosmetics industry. Even in Hollywood, the oil is being used for skin, hair, and nail care.
CBD oil is incredibly powerful, but what makes it such a great beauty product is the high dose of two very important elements: chlorophyll and terpenes.
Chlorophyll is a chemical that is the catalyst for the photosynthesis process in plants and trees. It has great healing, cleansing, and anti-aging properties for the skin.
On the other hand, terpenes are a group of natural oils that are responsible for the aroma of fruits, plants, and flowers. These terpenes give the cosmetic product a deep, rich and aromatic profile.
The combination of chlorophyll and terpenes in CBD oil makes its use as a beauty product a must. Now is definitely the right time to try it out!
6. CBD seems to reduce acne, decrease puffiness under the eyes, and soothe sunburn
Inflammation is responsible for the vast majority of skin problems, including rashes, psoriasis, and swollen eyes. As CBD has been proven to have anti-inflammatory properties when applied to the skin, it is able to have a positive effect on the skin's appearance and complexion. So, if you've got acne and puffy undereyes, you know what to do!
Applying CBD also helps in the case of sunburn; it relieves skin irritation and reduces redness, helping the skin recover from the burns.
7. CBD can help you fall asleep, CBD can help you stay awake
According to early research on this topic, this dual ability of CBD could be due to different doses. Studies have shown that higher doses of CBD lead to sleepy subjects and lower doses lead to stimulated subjects. This is of course mainly true when CBD is taken in the form of food (teas or drops).
8. CBD seems to be good for animals
Recent findings and anecdotal evidence indicate that pets might also benefit from taking CBD. It is believed that CBD products can greatly help reduce anxiety, epilepsy, and joint inflammation in dogs. Clinical trials are currently underway to investigate the potential health benefits of CBD products for dogs.
However, always speak to your veterinarian before deciding to give your pet CBD because there is still a gap in research regarding CBD use in animals.
9. CBD has many advantages even for completely healthy people
Unfortunately, many people do not consider consuming CBD products until they are confronted by health problems. However, CBD also offers excellent properties for completely healthy people as well. In short, it's good for anyone interested in increasing their well-being and improving their quality of life.
For healthy people, supporting the endocannabinoid system — the largest self-regulating system — with herbal cannabinoids like CBD is a potential way to maintain optimal health. The balancing effect of CBD combined with the nutrient content of hemp oil will help your body get what it needs for peak daily performance.
In addition to CBD and other traces of cannabinoids, CBD oil is a natural source of many vitamins and minerals, including vitamin B-complex, vitamin C, vitamin E, calcium, and magnesium. CBD oil also contains proteins, fatty acids, and other nutrients that are essential for the body to function optimally.
However, note that research regarding the multi-faceted properties of CBD is still ongoing and different individuals repond differently to natural ingredients such as CBD. So, it's a good idea to speak to your doctor and figure out the best way for you to enjoy the benefits of CBD!